0
  • / HOME

  • JOIN TEAM NOURISHED

  • JOIN A BOOTCAMP

    • Gut Health Reset
  • BLOG

  • PODCAST

  • // ABOUT US

    • Personal Development Recommendations
    • Quoted In
  • //// CONTACT

  • Shop

  • Services

  • Plans & Pricing

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • salad
    • Vegetarian
    • Side Dish
    • Easy Recipe
    Search
    Beef Tips & Broccoli
    Danielle P
    • May 15, 2019
    • 1 min

    Beef Tips & Broccoli

    Y'all know my love of all things faux takeout right?! I mean anytime I'm craving a good white paper box of takeout I just pull out this recipe and chow down! Super easy and totally kid approved. Ingredients 1 cup low-sodium organic beef broth 1 tsp. unflavored gelatin 2 Tbsp. coconut aminos 1 Tbsp. + 1 tsp. cornstarch (preferably GMO-free) 2 cloves garlic, finely chopped 1 tsp. grated fresh ginger (or ½ tsp. ground ginger) 1 Tbsp. sesame oil 1 lb. thinly sliced raw lean beef
    30 views0 comments
    Singapore Shrimp w/ Veggie noodles
    Danielle P
    • May 11, 2019
    • 1 min

    Singapore Shrimp w/ Veggie noodles

    If you follow my Instagram Stories you already know I'm 100% obsessed with my Inspiralizer. Ali over at Inspiralized is my total veggie noodle hero. I have been playing with fun new recipes lately that are a perfect fit for our Nutrition 101 course & this has turned out to be a fan favorite! 2 Tbsp. + 2 tsp. coconut aminos, divided use 2 cup water 1 tsp. coconut sugar 1/2 tsp. garlic powder 1/2 tsp. onion powder 1/2 tsp. ground ginger 3 tsp. rice vinegar 1.5 tsp. sesame oi
    144 views0 comments
    Lazy Girl Breakfast Casserole
    Danielle P
    • Oct 7, 2018
    • 1 min

    Lazy Girl Breakfast Casserole

    Who doesn't love breakfast for dinner? It's our family's FAVORITE go-to for busy nights or when I'm just plain feelings lazy. INGREDIENTS: Five generous servings of vegetables – diced (I used onion, mini bell pepper and spinach) (other options, zucchini or broccoli) 4 links of Nitrate free chicken sausage (I used Member's Mark Chicken, spinach & asiago sausage) 12 eggs (preferably free range, cage free) 4 tablespoons of ghee (can substitute butter) Everything But The Bage
    60 views0 comments
    Vegan No Bake Super Breakfast Cookies
    Danielle P.
    • Sep 17, 2017
    • 1 min

    Vegan No Bake Super Breakfast Cookies

    It's time to meal prep again! Sunday afternoon is my favorite meal prep time. I whipped these up in less than 15 mins, and they'll last us all week for breakfasts. Easy to double or triple! Also it's completely customizable, so make it with your family's favorite go-tos! Ingredients ½ cup all-natural peanut butter ¼ cup raw honey 1 tsp . pure vanilla extract 3 Tbsp . chia seeds 3 Tbsp . raw pumpkin seeds 2 Tbsp . unsweetened shredded coconut (I omitted this, b/c coconut, Y
    46 views0 comments
    Chicken Tuscan Kale & Bean Soup (Instant Pot OR Crockpot)
    Danielle P.
    • Jan 23, 2017
    • 1 min

    Chicken Tuscan Kale & Bean Soup (Instant Pot OR Crockpot)

    In case you haven't noticed, the instant pot is still totally rocking my world. I loved that last night I could pop that bad boy open and in an hour have amazing homemade soup with NO preserved ingredients. I've made this recipe lots of times in the crockpot but have been working on my Instant Pot conversions and made this one perfect the first time. Ingredients 1 quart water 1 quart chicken broth 2 cups, dried, 15 bean soup mix (or great white northern beans), no need to so
    73 views0 comments
    Stuffed Pork Chops
    Danielle P.
    • Jan 11, 2017
    • 1 min

    Stuffed Pork Chops

    Have you ever wanted to just stuff the crap out of a pork chop? But still be healthy about it? I am a sucker for anything stuffed with cheese. What about you? And creating this recipe just made my cheese loving, healthy eating, mama heart so happy. I am so glad I can share it with you. Let me know what you think if you try it. **p.s. it was 2 kid approved!** Ingredients 2 tsp Olive Oil 4 garlic cloves, minced and divided 1/2 teaspoon salt, divided 1/4 teaspoon freshly groun
    11 views0 comments
    Baked Pork & Veggie Wontons
    Danielle P.
    • Jun 6, 2016
    • 2 min

    Baked Pork & Veggie Wontons

    INGREDIENTS 8 OUNCES GROUND (LOCAL NITRATE FREE) PORK SAUSAGE 1/4 CUP CARROT, SHREDDED 1 1/2 TEASPOONS SCALLIONS, MINCED 1 1/2 TEASPOONS GARLIC, MINCED (3 CLOVES) 4 MUSHROOMS 1 1/2 TEASPOONS (MIRIN) CHINESE SEASONED RICE WINE 1 1/2 TEASPOONS LIQUID AMINOS 1 1/2 TEASPOONS SESAME OIL 1 TEASPOON FRESH GINGER ROOT, MINCED 1/4 TEASPOON PINK HIMALAYAN SALT WONTON WRAPPERS COCONUT OIL 1 EGG, WHISKED DIRECTIONS Preheat oven 400* For filling, place carrot, scallions, garlic, rice wine
    2 views0 comments

    Follow Danielle Porter 

    • Facebook Clean Grey
    • Twitter Clean Grey
    • Instagram Clean Grey

    danielleporter@teamnourished.com

    Tel : 804-200-3977

    © 2015 by Team Nourish. Proudly created with Wix.com