Y'all know my love of all things faux takeout right?! I mean anytime I'm craving a good white paper box of takeout I just pull out this...

Y’all cauliflower grits are the shizzzz. Seriously, I am the worst southern girl ever, my big secret... I’ve always hated grits. BUT not...

INGREDIENTS 3 pounds boneless, skinless chicken thighs and legs 2 tablespoons olive oil, divided 3 carrots, peeled and sliced 1 red bell...

SERIOUSLY START EATING MORE FISH Originally, I wanted to add more fish to our lifestyle for the health benefits. Salmon is a great source...

Ingredients about 3 lbs. chicken breast chopped or thighs Salt and pepper 2 tablespoons EVOO 1 small eggplant (about 10 oz.), peeled and...

Today is Day 2 of my new 80 day journey and I cannot get over how much food I've been eating. I know it seems SO counter intuitive that...

Ingredients 2 lbs. boneless organic chicken thighs 1/3 cup coconut aminos (soy sauce, Braggs liquid aminos) 1/3 cup honey 2 TBSP...

Ok so I am ALLLL for some takeout. Like for real from age 23-25 I'm fairly certain the employees at Jin Jin Garden in Junction City...

In case you haven't noticed, the instant pot is still totally rocking my world. I loved that last night I could pop that bad boy open and...

INGREDIENTS 1 bag of dry black beans (or 2 1/4 cups) 28-ounce can crushed tomatoes (or 7 roma tomatoes) 4 cups low-sodium chicken broth...

Created another Insta-success! The whole family loved this recipe. It's not too spicy for the kids and Mat threw in some extra Sriracha...

So just like 600,000 other people, I ordered the newest craze to hit the kitchen the INSTANT POT! Well that dang thing sat there for 4...

Ingredients 6 tsp. olive oil, divided use 1 medium onion, chopped 3 medium tart cooking apples (like Granny Smith or pippin), peeled,...

If you're needing a little tropical flavor in your life this is the perfect recipe. It's both "clean" (meaning minimally processed...

Does healthy, comfort food and 21 day fix portions sound like they go together to you? Today it does my friend. Enter:::::: Lasagna!...

INGREDIENTS 8 OUNCES GROUND (LOCAL NITRATE FREE) PORK SAUSAGE 1/4 CUP CARROT, SHREDDED 1 1/2 TEASPOONS SCALLIONS, MINCED 1 1/2 TEASPOONS...