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Don't give me that crap line about not having enough time.... BS

Seriously I get it... you're busy. Not trying to be a jerk... but you don't corner the market on being busy. But with an ear toward sensitivity I do get it. I'm a busy woman too! Fitting in a workout is HARD. When it's not your norm, it's just plain hard and life gets in the way A LOT! Like ALOTALOT... Obviously I advocate following 1 program, printing the calendar and going by it, but some days that JUST CANNOT HAPPEN. We're busy women after all right? So instead of throwing in the towel for the day. If you have BOD you can choose a SHORT workout and at least move your body a little!

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