Don't give me that crap line about not having enough time.... BS
Seriously I get it... you're busy. Not trying to be a jerk... but you don't corner the market on being busy. But with an ear toward sensitivity I do get it. I'm a busy woman too!
Fitting in a workout is HARD. When it's not your norm, it's just plain hard and life gets in the way A LOT! Like ALOTALOT...
Obviously I advocate following 1 program, printing the calendar and going by it, but some days that JUST CANNOT HAPPEN. We're busy women after all right?
So instead of