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Nutrition 101

I started dieting at 14, I remember it SO well. I wanted this black sparkly dress from the department store, my mom promised me she would buy me the dress if I lost (I can't remember) how many pounds. So I began dieting. And for the next 16 years I HARD CORE struggled with my weight. Diet after diet, pills, tea, wraps, creams.... anything I could do to lose the weight.