Buddha Bowl, Nourish Bowl, Grain Bowl, Power Bowl, Macro Bowl... it's got more nicknames than P-Daddy.... I just call it delicious! In...

Brussels sprouts, like their brethren (think cauliflower, kale, broccoli, cabbage, and collard greens) are SO good for you. Indeed, they...

I took a side dish that is typically pretty nutrient deficient & PUMPED up the yumminess and the nutrients. Seriously yummy. Ingredients...

We aren't quite out of the winter woods yet here, so I've been craving some warm casseroley (pretty sure that's a real word) goodness....

HOORAY!! Fall has FINALLY arrived to middle Tennessee! There's a chill in the air, and if you ask it THIS is the most wonderful time of...

It's time to meal prep again! Sunday afternoon is my favorite meal prep time. I whipped these up in less than 15 mins, and they'll last...

Ingredients Crust: 1 medium spaghetti squash, about 2.5 lbs 1/2 tsp garlic powder 1/4 tsp salt 1/4 tsp pepper Filling: 2 cups mushrooms,...