Y’all cauliflower grits are the shizzzz. Seriously, I am the worst southern girl ever, my big secret... I’ve always hated grits. BUT not these! I think I like them most bc they don’t become a huge lump of flubber if you let them sit for more than 2 minutes. Ingredients for 2-3 servings: Shrimp Marinade: Zest from 1 lemon 2 cloves garlic, minced 3 tablespoons extra-virgin olive oil 1/2 teaspoon dried oregano 1 pound raw shrimp, shelled and de-veined Cauli-Grits: 1 head of caul
Who doesn't love breakfast for dinner? It's our family's FAVORITE go-to for busy nights or when I'm just plain feelings lazy.
Five generous servings of vegetables – diced (I used onion, mini bell pepper and spinach) (other options, zucchini or broccoli)
4 links of Nitrate free chicken sausage (I used Member's Mark Chicken, spinach & asiago sausage)
12 eggs (preferably free range, cage free)
4 tablespoons of ghee (can substitute butter)
Everything But The Bage
SERIOUSLY START EATING MORE FISH Originally, I wanted to add more fish to our lifestyle for the health benefits. Salmon is a great source of omega 3’s, selenium and Vitamins A and D. And it’s all packed into one protein, which makes it easy to get a lot of essential things in a single meal. PLUS, you get the added bonus of booting your immune system. But really, what I've realized is that it is also SO EASY to make! It’s been such a time saver on busy weeknights. Ingredients