INGREDIENTS 3 pounds boneless, skinless chicken thighs and legs 2 tablespoons olive oil, divided 3 carrots, peeled and sliced 1 red bell pepper, sliced 3 celery stalks, diced 1 pound cremini mushrooms, sliced 6 garlic cloves, minced 28 ounces canned whole plum tomatoes, drained and crushed 1/2 cup tomato sauce 1/4 cup chicken bone broth 2 tablespoons tomato paste 3 tablespoons capers 2 teaspoons dried oregano 1 teaspoon dried basil 2 tablespoons chopped fresh rosemary (plus m

HOORAY!! Fall has FINALLY arrived to middle Tennessee! There's a chill in the air, and if you ask it THIS is the most wonderful time of the year. The most wonderful time of the year should be greeted with all flavors Fall like and this is one of my families favorite breakfasts. The best part is that you put it in the crockpot overnight & you wake up to the warm Fall smell wafting through your house! Ingredients 1 acorn squash (halved and seeds removed) 2 TBSP grass fe

Ingredients 2 lbs. boneless organic chicken thighs 1/3 cup coconut aminos (soy sauce, Braggs liquid aminos) 1/3 cup honey 2 TBSP orange juice 2 TBSP tomato paste 1 TBSP toasted seasame oil 2 tsp minced garlic 1/2 tsp ground ginger 3/4 tsp sea salt 1/4 tsp black pepper 1/2 tsp red pepper flakes Garnish with toasted or plain sesame seeds and green onions *1 tbsp cornstarch (if you choose to thicken sauce) Instant Pot Instructions: Place chicken thighs in pot wit

INGREDIENTS 1 bag of dry black beans (or 2 1/4 cups) 28-ounce can crushed tomatoes (or 7 roma tomatoes) 4 cups low-sodium chicken broth 1/2 cup chopped yellow or white onion 2 garlic cloves, finely minced 1 tablespoon ground cumin 1 1/2 tablespoons chili powder 1 teaspoon dried oregano 1 teaspoon salt 1/2 teaspoon black pepper 1 1/2 pounds boneless, skinless chicken breasts Toppings: sour cream, grated cheese, diced avocados, tortilla chips, fresh lime wedges DIRECTIONS In a