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    Grain Free Mexican Chicken Soup
    Danielle Porter
    • Nov 10, 2018
    • 1 min

    Grain Free Mexican Chicken Soup

    It's that time of year here in middle TN. The time of year where all I want on a chilly evening is soup soup soup. But SO many soups are rice based or super heavy. I am LOVING going MORE grain free (I'm not 100% grain free, but through my mindful nutrition practice I've found that grains don't support my goals or my gut health). I based my recipe off of Danielle Walker's Against All Grain recipe and it turned out great. Ingredients: 2lbs chicken breasts 2 cups of your favor
    39 views0 comments
    Spinach & Sausage Lasagna Rolls
    Danielle P.
    • Jul 20, 2016
    • 1 min

    Spinach & Sausage Lasagna Rolls

    Does healthy, comfort food and 21 day fix portions sound like they go together to you? Today it does my friend. Enter:::::: Lasagna! Healthy Lasagna, what could be better! Ingredients: 12 pieces of Whole Grain Lasagna Noodles (I used Hodgkin's Mill brand) 8oz cottage Cheese 16oz "clean" spaghetti sauce - I used homemade marinara 1 container of frozen spinach (thawed and liquid squeezed out) 1 cup shredded mozzarella cheese 1lb nitrate free ground sausage, browned Parmesan Che
    2 views0 comments

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    danielleporter@teamnourished.com

    Tel : 804-200-3977

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