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The Biggest of the BIG!

December 31, 2016

 

 

So I've been "teasing" for about a month now that I have a BIG BIG thing that I'm launching. And it is. It's SO huge and I have been busting at the seams to share it with everyone. Before I get into the meat and potatoes of what I'm launching I want to share WHY I'm doing this. I think it really helps to understand where I'm coming from. 

For the last 2 years I have partnered with Beachbody to lose weight & get healthier, that spurred a deep desire to help others get healthier. Which snow balled into getting my Master's degree in Nutrition. Well just a few short days/weeks ago I graduated. So that leaves me where.... it leaves me with a WEALTH of knowledge that is just spilling over and bursting to be shared. I am practically obsessed with improving the health of everyone around me. I can't help it. I have been transformed physically and internally and, more than anything, want people to see that they can live a more abundant life if they take some simple steps to improve their health. I have seen how much more engaged I can be (and the clients I currently have) in my children's lives, in my church, in my community, in my work now that I'm not burdened by excess weight and the "big girl" mentality. 

I am now available as a virtual nutrition coach..... wait... haven't I been doing that? With Beachbody, for the last 2 years? Yes and No. 

Yes in the sense that I have been coaching people to better health, but no in the sense that I haven't been able to really take on clients one-on-one. I am also able to now take on clients without Beachbody. I am (and will still always be) a Beachbody coach. I believe in their products, have researched the living daylights out of Shakeology and the performance line and wouldn't ever dream of moving away from that. If I never shared my experience with anyone, never made a dime I would still be a Shakeology/Beachbody die hard. But I've seen where there is a need that I can fill. 

 

I am offering 3 different packages and I want to explain them...

Reboot Package: 

Are you stuck in a rut and need a new perspective? Do you want to make changes but just don't know where to start? Maybe you need a reboot! We will work together to realign your daily nutrition, eating habits, give you the opportunity to refocus. The Reboot Package includes:

  • E-Cookbook by me (seasonal)

  • Video tutorial on how to craft meal plans

  • 4 weeks worth of meal plans with recipe pages & grocery lists (*these are NOT customized to each individuals needs, starter set)

  • Initial 60-minute phone assessment

  • One 30-minute phone follow-up

  • Unlimited email access (within 24 hour turnaround)

This has been designed for people in a rut. For those who have a foundation in healthy behaviors but just need a little kick in the tail to get them going in the right direction. 

AND one of the best parts about this package is that it is included (FREE) for anyone who purchases one of the Beachbody Challenge packs through me.

 

Lifestyle Package:

 

Looking to overhaul your lifestyle, but not sure where to start? My 2 Month Lifestyle Package is for you! Let's work together to implement a sustainable and life changing approach to improving your health, one day at a time. The Lifestyle Package includes 8 weeks of meal plans, customized to your family’s specific preferences and size, one on one nutrition based counseling, and unlimited email support.

  • E-Cookbook by me (seasonal)

  • Video tutorial on how crafting meal plans

  • 8 weeks worth of meal plans with recipe pages & grocery lists (*these ARE customized to you and/or your family’s individual needs)

  • Initial 60-minute phone assessment

  • two 30-minute phone follow-up

  • Unlimited email access (within 24 hour turnaround)

This has been designed for people who are just getting started with a healthy lifestyle. Maybe you've lived a long time overweight or with chronic disease and you need a new lifestyle. I CUSTOMIZE your new lifestyle to fit YOUR preferences (family size, taste preferences, shopping patterns). For 8 weeks it's you and me. Working together, hammering out the details, making this work for you!


AND one of the best parts about this package is that it is $100 OFF for anyone who purchases one of the Beachbody Challenge packs through me.

 

Total Resiliency Package

Tired of getting bumped around by life? Seems like at every turn there is a big set back? The resiliency package offers you a chance to take back control. We will work together to craft a resilient life that is sustainable and weathers the storms. The Total Resiliency Package includes 12 weeks of meal plans, customized to your family’s specific preferences and size, one on one nutrition based counseling, guidance in living a resilient life beyond the kitchen and unlimited email support.

  • E-Cookbook by me (seasonal)

  • Video tutorial on how crafting meal plans

  • 12 weeks worth of meal plans with recipe pages & grocery lists (*these ARE customized to you and/or your family’s individual needs)

  • Initial 60-minute phone assessment

  • Three 30-minute phone follow-up

  • Non local receive a hand picked book to teach forward momentum and staying resilient in eating and nutrition habits

  • For Clarksville local residents you can swap book for a 1 hour grocery store trip with me.

  • Unlimited email access (within 24 hour turnaround)

All encompassing, it's time for a change. You can't live like this anymore and it's time for a MAJOR overhaul. We're gunna work together for 3 months to build the skills to live a truly resilient life. I'm customizing EVERYTHING for you. Your entire experience is custom to YOU. We're building you a new life, inside and out.  

 

AND one of the best parts about this package is that it is $100 OFF for anyone who purchases one of the Beachbody Challenge packs through me.

 

HOLY MOLY!!!! That was a lot of information.... if you're even still reading... haha thanks! I appreciate it. You must really love me ;) 

 

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