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Summer Sorbet

June 13, 2016

I ran across one of those viral recipe videos on Facebook and thought I'd give their recipe a chance. We're always looking for clean eating recipes that are easy and this def. fit the bill. I ended up making it my own (as I always do), but to give credit to the original recipe you can find it at Tastemade.

This is the Nourish 927 version of a Summer Sorbet. I hope you enjoy and as always if you give it a try be sure and let me know! I love feedback on my recipes. 



1 ripe honeydew melon, or melon of your choice

1/2 cup coconut water (I used the one with pineapple juice in it too)
1/4 cup of honey
1 TBSP lemon juice

Cube melon & place on cookie sheet lined with plastic wrap. 
Place in freezer for at least 2 hours
Place frozen melon, coconut water, honey & lemon juice in food processor.
Blend until smooth (you  may need to scrape the sides a few times) 
Spread in a loaf pan lined with plastic wrap. 
Re-Freeze for at least 1 hour. 
Scoop & Serve
Keeps covered in freezer for at least 1 week.

This would easily be made with any other melon. Also for those of you following 21 day fix portions, 1 cup = 1 purple container.

If you're interested in 21 day fix, I have a group starting in July & right now 21 day fix is on what I call "Dave Ramsey" special (sale) until the end of the month. It's the program I've lost over 65 pounds using and from a nutrition professional standpoint it is about the easiest most sustainable program out there. 

Check it out!




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